Saturday, December 27, 2008

Baby skin care chart

A baby’s skin is very sensitive. Before you use any baby linens or baby clothes for the first time, wash the items in a hypoallergenic detergent or soap formulated for babies. Also, use only soap or bath solution meant for babies when you bathe your infant.
Adult products are too harsh for a young baby’s skin. Babies don’t get very dirty, so you don’t need to bathe your baby every day if you keep the face, head and diaper area clean. Wipe your baby’s face and head gently with a soft, wet washcloth or dampened cotton balls.
Be sure to get into all skin creases, especially where dribbled milk might collect. And clean your baby’s bottom well with each diaper change. When dressing your baby, choose loose-fitting, soft garments and layer for warmth.
Be sensitive to your baby’s environment, and be ready to peel off a layer or two when in a warm car, shop or restaurant. If your baby has little pimples along skin folds, especially on the neck, back, shoulders, chest or diaper area, she may have prickly heat, which can be remedied by avoiding heat and humidity, administering cool baths and dressing her in light, loose clothing.

Monday, December 22, 2008

Baby care-Travel with children


Today's family vacations are necessary in today's hurry-up world. It's a time for families to reconnect and some of the most memorable moments are not spent standing in line at a crowded theme park attraction, they are spent enjoying a Simple unhurried dinner together or taking early-evening walks to nowhere.After all, kids treasure moments, not places Many savvy traveling parents never eat breakfast in a restaurant, and some don't eat lunch in one either. Do they skip these meals? Absolutely not!
But, they do plan ahead by packing a few familiar items – cereal, fresh fruit, juices, peanut butter, bread and crackers, and plenty of snacks. It's not only less expensive, but it makes sense; and, modern hotel rooms that are now commonly outfitted with refrigerators and microwaves make it possible.
School-age children are ready to go have fun – they are not ready to set in a ho-hum restaurant waiting for food that they probably will not eat.Instead, a quick bowl of cereal or a piece of fresh fruit with milk or juice that they can enjoy while watching their favorite cartoon on television makes sense. # Lunch. If everyone is hot and tired after a busy morning at your favorite theme park or the beach, taking a break at your hotel is the perfect solution – it is cool, comfortable, and the perfect place to have lunch.You'll be surprised just how good a peanut butter sandwich, a piece of fresh fruit, and a tall glass of juice tastes... particularly when it's followed by a nap!
Children on vacation are excited, are frequently tired, and typically don't eat much at one meal. Many restaurants gladly comply with requests for additional plates so children can share meals. Don't be afraid to ask. Utilize Coupons. You may find them in hotel lobbies, in your hotel room, in newspapers, and in coupon books.Using them will save you money.
Along Snacks. Despite signs that warn"No Food or Drink Allowed," I do pack small snacks and drinks in my purse for my children. Not only are we saving money.

Thursday, December 11, 2008

New mother father and new baby

Your have just married! You have friends who had married recently?

Are they planning for pregnancy? Child care is a memorable one. More information please read this article

You have entered into the9th month of pregnancy! This is the time to expect your little one may come to this world at any movement.

Child needs food especially breast feed is very important to grow; A child can digest mothers milk. When mother takes notorious food then mother can get enough milk to feed the baby.

Child massage is important activity in daily life child need a smooth and regular massage and bath to keep the child healthy and active.

A child is around 3-12 months need special child food apart from breast feeding.

Mother and child can enjoy when both are healthy.

The author is working forbaby care, baby health diet and nutrition,

Baby care, baby massage ,baby food ,best baby care ,

Sunday, December 7, 2008

One months to One Year baby activities information

From day one to one year baby care information

When she’s just 1 week old, your baby can pick out your voice from the voices of other women. (Newborns seem to respond more to the higher-pitched voices of their moms and other women than to the lower-pitched voices of their fathers and other men.)

Even in the early weeks of their lives, babies behave differently with the different people they relate to — mom, dad, and others. In all of these situations, your baby is attaching and bonding. She’s learning that she’s a separate person and that she helps shape her relationships with others.

This early communication is the basis on which thinking and feeling will later develop.

How Your Baby Communicates: A Little Initiator It may appear that your baby is passive — eating, sleeping, and waiting for you to do things for her. But it’s closer to the truth to say your baby is a little initiator:
She’s always seeking ways to adapt to the world outside the womb. (For example, sleeping is one way she learns to organize her life: When she’s tired, she turns off the environment, conserving energy to grow.
She’s always giving you signals. By watching her closely, you’ll learn how much or little stimulation she can handle, and when she’s ready for talking, feeding, singing, or playing. For instance, “I’m happy and ready to play” signals include open eyes, relaxed arms and legs, and maybe even a tight, playful grip around your finger. If she’s played with, talked to, or fed too much, she may grimace, turn and look away, clench her fists, and wriggle or spit up. These messages say, “Slow down, please.
I need more peace and quiet.” By watching her closely, you’ll learn how much or little stimulation she can handle. Sweet Dreams

-Month-Old Sleep Patterns Fortunately, by the time your baby is 6 to 12 weeks old, she’ll probably be sleeping for longer stretches of the night. If she’s not, you may have to help her learn to fall back to sleep on her own. Here are a few tricks you can try: Put her in her crib, instead of rocking or holding her. Wait until she’s groggy, but still awake; then lay her in her crib, say “good night,” turn off the light, and leave the room. If she cries, wait a few minutes before returning.
If she continues to cry, go back in the room (leaving the light off), rub her, and talk to her in a soothing voice. When she quiets down, say “good night” and leave the room again. If she begins to cry again, repeat this pattern until she falls asleep. It may take a few days, but she’ll get the hang of it. Establishing this skill when your baby is still young will help prevent bedtime battles later. 3By the third month, your baby is becoming quite the socialite, taking in more and more of the world around him. Help him get more acquainted with interacting with this big, new place by:
Carrying him in a cuddled “sitting” position and showing him lights or brightly colored objects Rocking him in a rocking chair. As you hold him, talk softly and look into his eyes. Singing quietly to him before bed Giving him different textures to feel, such as stuffed animals, plastic toys, or pieces of terry cloth or rubber. (Since your baby may put the objects in his mouth, be sure they’re not too small and that the pieces can’t be torn off and swallowed.)
Having quiet times. Babies need some quiet time to babble, play, and explore their world, so don’t leave a radio, TV, or stereo on for long periods. Looking in mirrors. Put a nonbreakable metal or plastic baby mirror in the crib or playpen. Show him the mirrors around your home. 4
Months baby
Propping him up so he can watch what goes on around him Years baby is probably jabbering for a reason, even if you don’t know what that is. One way to help her develop language skills is to imitate her jabbering and cooing, as if the two of you are having an intelligent conversation that only you can understand.

Other ways to help your baby develop language skills and understanding include: Talking to your baby often as you dress, feed, or bathe her Providing quiet time (turning off the radio and TV) Encouraging your baby to turn her head toward sounds Repeating sounds often and trying to get your baby to mimic them back to you Keeping Her Healthy: Baby Vaccinations Well-baby visits to the pediatrician are probably part of your monthly routine by now. These visits are important for you and your baby because:
They’re your opportunity to make sure your baby is growing and developing properly, and to ask any questions you may have. They’re the time when your baby will get the immunizations she needs (and make up any that she may have missed).
It’s true that in the United States great strides have been made in reducing childhood diseases through regular vaccinations. But the organisms that cause some of these diseases haven’t disappeared. Regular vaccinations are still the only way to protect your baby — now and for years to come — so be sure to get your child immunized to help keep her healthy.
5 months baby
H are some ways to help ensure that your baby develops to his full physical and cognitive potential (and have fun doing it!):
Encourage your baby to raise his head and push up on his arms to watch what is happening in the world around him. Hold your baby upright under the arms. Slowly lower your baby until his feet touch the table, bed, or your lap. Help your baby sit up alone. You can start by sitting on the couch or a chair with your baby and propping him up in the corner (which can prevent him from falling over).
Try to get your baby to follow faces or bright objects with his eyes.Let your baby feel many different textures.Help your baby pick up small toys, such as 1-inch blocks. (As a reminder, keep pills and other small objects that can cause choking out of your baby’s reach.) Who Is That? Baby’s Fear of Strangers As your baby interacts even more with his world, his first fear may occur this month — a fear of strangers.
6 months baby
This fear, which often includes fear of grandparents and other relatives, is normal. By this time, most babies have developed an awareness and recognition of key people around them, and a mistrust and fear of those who are not familiar. Although this fear goes away with time and is nothing to worry about, it usually helps to introduce your baby to new people slowly. 9 Months baby
While you’ve been guiding your baby along his road to development, the types of skills your baby develops, and the rate at which he develops them at this point, will be largely dependent on his own abilities.
However, here are some things you can do to inspire and stimulate him: Play “peekaboo” with him in front of a mirror. Read him books, naming objects and people as you travel through the pages. Teach him games such as “pat-a-cake” and “how big’s the baby?”Like always, keep hugging and cuddling him whenever possible, soothing and calming him when he’s fussy, smiling and chatting with him, and singing softly to him at bedtime. Engage
Your 11-Month-Old’s Growing Mind Because he’s becoming so smart and inquisitive, your activities together become more interesting, engaging him cognitively and physically. Here’s what you can do together: Help him walk with (or without) support.Ask him to find his favorite toy in his toy basket. Provide push/pull toys for him to play with.Roll or toss a large ball back and forth. Encourage your baby to pick a toy off the floor without holding onto anything.
Continue to talk to your baby.
This month, your house is a baby amusement park. Ensure Baby Safety This month, your house is a baby amusement park. He’s probably cruising while holding on to furniture, in love with the novelty of standing — particularly in the bathtub, and enamored with stairs that he can climb up but not down. While he’s running about, consider protecting him from common baby mishaps with these safety tips:
Buy safety gates or other barriers that are high and sturdy, have a straight top edge (instead of V-shaped or diamond-shaped openings) and a rigid screen, and are installed at the top and bottom of stairs.Keep his play area clear of hard, sharp-edged furniture. Lower his crib mattress so he can’t crawl or fall out while he’s standing.
Install easy-to-use childproof locks for drawers, screens, doors, and windows.Keep poisonous substances (including household cleaners and products) in high cabinets that you can lock. (If you think your baby has eaten something poisonous, immediately call the Poison Control Center, the hospital emergency room or your baby’s health care professional.) Keep these numbers by the phone. Stay close to your baby around water — pools, tubs, large buckets of water, even toilets.Avoid leaving pots containing hot foods close to the edges of tables or counters. Make sure you use plug protectors in any unused electrical outlets.
12 months baby
Engaging Your 12-Month-Old’s Mind This month, help her continue to develop by: ugging and cuddling her soothing
and calming her when he’s fussy Smiling and talking to her oftenRocking and loving her
Playing games such as “pat-a-cake” New activities include: * Sitting her at or near the table during family meals ·
Showing her how to pull a pull toy. (To prevent choking, keep toys with long strings put away when you can’t watch your baby play.) · “Reading” a picture book with her — identifying what you see on each page. Graduation-to-Toddler Safety Tips If you haven’t already, now is a good time to make sure you’ve taken all the baby safety measures you can. Here’s a checklist for convenience: · Check that all approved safety gates are in place and in working order. · Lower the crib mattress so your baby can’t crawl or fall out while she’s standing. · Install childproof locks for drawers, screens, doors, and windows. · Keep poisonous substances (including household cleaners) in high, locked cabinets.Stay close to your baby around water — pools, tubs, large buckets of water, and toilets. Continue to buckle your baby into an approved, properly installed car seat, but never in a seat protected by an air bag.Place safety plugs over electrical outlets. If you think your baby has eaten something poisonous, immediately call the Poison Control Center, the hospital emergency room, or your baby’s health care professional. (Keep these numbers by the phone.) Buy your baby objects that are large enough that she can’t fit them into her mouth. This prevents choking hazards.
There’s not much that’s more fun than baby birthdays, and you’ll probably never throw a shorter party. Planning a Safe and Fun First Birthday Party There’s not much that’s more fun than baby birthdays, and you’ll probably never throw a shorter party. Here are some tips for planning a successful party for your 1-year-old and her family and friends. For safety: * Limit the party area to one childproofed room.
Remove all breakables and sharp objects. * Avoid snacks such as popcorn and peanuts — even for adults. Babies can pick them up from the floor and choke on them. For your guests:
HAPPY BIRTH DAY

Baby growth, baby activities,Baby care

Your Newborn Baby’s One by One Steps Every baby looks different, and all of them are beautiful. But most babies have some physical idiosyncrasies right after birth. Here’s what to expect.

Your baby’s head is probably large compared to the rest of his body. (His head may also have a bump or two from labor or from help he received during birth.
His eyes may be bloodshot and eyelids swollen. He may also occasionally cross his
eyes in the first weeks.
His skin may be dry and flaky with a rash or
Baby care
Baby boy and girl breast tissue may be swollen due to your hormones which still remain in his body. Take lots of pictures! Your baby’s look will change quickly in the first week.
Baby Sensory Motor Development: Every Little Thing He Does Is Magic From the moment your baby enters this world, he’s learning. It’s good to keep in mind that he’s lived nine months in a dark, warm, and cozy womb and is now in the bright open space of the big world.
His senses are being bombarded. Is it any wonder that he’s so unpredictable during the first month? Through His Eyes:
How Your Baby Sees He stares at objects, but doesn’t reach for them, and sees best within 12 inches of his face.

He likes bold shapes and high-contrast objects, such as a black and white bull’s eye.
He loves looking at faces, and your expressions, and may imitate them right away. Aside from the faces of loved ones, he may get bored looking at the same thing for too long.
The Sweetest Sounds: How Your Baby Hears Your baby’s hearing is well-developed, but he won’t look for the source of the sound. Here’s how he’ll respond to it: He may react negatively to loud voices or music.
When startled by a noise, he may cry, stiffen his body and legs, or thrust his arms outward and pull them back to his chest.
He generally likes sounds that change, such as a voice or music.

He may “keep time” to your voice with arm and hand motions. Babies seem to react more to normal, rhythmic speech than to nonsense vowel sounds. This may be the beginning of language for them, so hearing you talk is critical to development.

Everyday events, such as a bath, being dried with a blanket, and being cuddled are regular sensory feasts for babies. What Your Baby Loves to Touch, Taste, and Smell Everyday events, such as a bath, being dried with a blanket, and being cuddled are regular sensory feasts for babies.

Babies love the feel of different textures. Some babies love the feeling of cuddling with you. Most babies’ lips seem to be particularly sensitive to touch. They react to a touch on the lips by smacking their lips and sucking. Babies can also taste and smell from the time of their birth. In tests, babies have turned their heads away from strong odors.

Your Baby’s Grip — Early Reflexes Your baby already has a good grip, and many automatic reactions or reflexes. His startle reaction to sudden noises is just one of these. Other reflexes include.
The grasp reflex that lets your baby grip his rattle, only to immediately drop it because he can’t hold on .The rooting reflex that helps your baby open his mouth and find the nipple for feeding

Yawning to increase the air in his lungs Pulling back if he’s hurt and sneezing to clear his nose.Turning his head to one side if his breathing is blocked Nurturing Your Baby’s Intel
lectual and Social Development As you know, interaction between you and your baby, even at this young age, will help determine his intellectual, social, and emotional development.
How you respond to his cries, satisfy his needs, and show him love will determine how he sees the world later. You are his window to the world, and he’ll learn how to act and interact with others by watching you.

Your baby will learn how to act and interact with others by watching you. Feeding Your 1-Month-Old Baby Feeding is one of the many ways you show your baby love. Here are a few tips for getting into this new and loving ritual: Talk softly to your baby while you feed him.
Feed him frequently, in small amounts. A newborn is not very hungry the first two or three days. Recognize signals from your baby that he’s ready to feed, including lip smacking, tongue movement, and eye fluttering. Crying is a late signal of hunger.

First Baby Baths: Getting Your Little Wriggler Clean Baby baths can be lots of fun, and after the first few, you’ll get ahead of the learning curve. Here are a few tips to help both of you have a good experience.


Once you’ve graduated to bathing baby in an infant tub (and later, the big one), remember never to leave him unattended, even for a second. Soon, you’ll both enjoy this ritual.

Wednesday, November 26, 2008

Baby food chart six to ten months baby care

Once she has mastered the three grain basics, feel free to move forward but follow the 4-Day Rule. We always recommend to thoroughly cook raw veggies to ensure no foreign bacteria will find it's way into your baby's tummy. Fresh fruits should be delayed as long as possible. We recommend babies be at least 12 months for most fresh fruits. Below you'll find a list of foods and a recommended age of introduction. If there is a family history of allergies to a particular food, it should be avoided until after 12 months.
Baby food recipes
Bananas - 7 months
Bean Pods (snap, green, yellow or waxed) - 7 months
Beets, cooked - 9 months
Beets, raw - 10 months
Blueberries - 10 months
Broccoli - 8 months
Brussel Sprouts, cooked - 9 months
Cabbage - 18 months
Cantaloupe - 8 months
Carrots, cooked - 7 months
Cauliflower, cooked - 9 months
Celery, cooked - 7 months
Cherry, raw & finely sliced - 9 months
Collard Greens, cooked - 9 months
Corn - 18 months
Cucumbers, raw - 18 months
Eggplant, cooked - 9 months
Grapes, finely sliced - 9 months
Honeydew Melon - 8 months
Kiwi - 8 months
Lettuce - 10 months
Mangos - 7 months
Mushrooms - 9 months
Mustard Green - 9 months
Nectarines - 7 months
Okra, cooked - 9 months
Onions, cooked - 9 months
Orange - 12 months
Papaya - 7 months
Parsley, cooked - 8 months
Peaches - 7 months
Pears - 7 months
Peas - 7 months
Peppers - 10 months
Pineapples - 9 months
Plums - 8 months
Prunes - 8 months
Potato - 7 months
Pumpkin - 7 months
Rhubarb, cooked thoroughly - 9 months
Rutabaga, cooked - 9 months
Squash, cooked - 7 months
Sweet Potato, cooked - 6 months
Tomato, raw - 12 months
Turnips, cooked - 9 months
Watermelon - 8 months
Yams, cooked - 6 months
Sorrel - 9 months
Spinach, cooked - 9 months
Age/
Food Group four months to six months six to nine months to one year baby

Tuesday, November 25, 2008

Baby food Baby food chart,Baby Growth Chart

Baby Growth Chart
Baby food can be food other then breast milk. It generally comes in different varieties and tastes. It can be produced by manufacturers or may be a normal food what we eat in our day to day life. The common thing about the baby food is that it is generally in the liquid form or in a form which is easily chewed and digested by the baby. Parents take good are about their babies in most aspects of their lives like their education, clothing and all their daily requirements. But one aspect which is unknowingly ignored is their food and food habits.

During the initial stages of child he needs proper food care in order to be developed physically and mentally. The balanced diet becomes key factor in determining his/her health. Parents take a proper care of child but certain things are overlooked regarding their food habits.

Baby food available in markets contains additional fillers, sweeteners and other ingredients which are inappropriate for baby’s diet. They are present to add some artificial flavors to the food product. Nutritionally they do not contribute anything to baby’s health. Self preparation of food is far better then readily available food as it gives the exact amount of nutrition to your baby. Preparing baby’s food at home keeps the exact track of intake the baby does and the proper growth chart can also be maintained. Giving a baby an orange juice which is freshly prepared at home will be more appealing to you as you know the goodness it has against the juice which is available in market. Other factor is hygiene. You don’t know what level of hygiene has been maintained even by international company that produces a particular product.
Baby food chart,
Preparing baby food at home is quite easy and fun. You just require some proper instruments and you can make baby food in no time. Some fresh fruits blended with a blender and a fresh fruit juice is ready for your little one. Also some items are frozen and kept and can be consumed as and when required. Apart from fun, preparing baby food at home is also proves to be cheaper. Food made at home is much tastier then any other food product available in the market. Your baby deserves delicious and tasty food prepared by you. If baby eats at home you can avoid his fuss about the food he wants to eat in later part of his life. Avoid microwave heated food to baby as it may cause uneven heating of food. Food little warmer than room temperature is better for your baby. Some nutritionists think that freezing cooked ripe produce is much healthier then under ripe produce.
Baby food

Baby food chart 4to 6 months9to 12 baby food

Age/
Food Group 4 to 6 months 6 to 9 months 9 to 12 months
Cereals & Grains iron-fortified rice cereal
iron-fortified oat cereal
iron-fortified barley cereal
iron-fortified mixed-grain cereal
rice cereal with banana
cooked elbow macaroni
flour tortillas
rice
mixed-grain cereals

Fruits & Vegetables
applesauce, unsweetened
peaches, cooked and mashed
pears, cooked and mashed
bananas, mashed
green beans, cooked and mashed
squash, cooked and mashed
peas, cooked and mashed
sweet potatoes, cooked and mashed
carrots, cooked and mashed
carrots, cooked and diced
banana, diced
peaches, diced

Meats

chicken, minced
turkey, minced
beef, minced
lamb, minced
pork, minced

Finger Foods

bread crusts
dry oat cereal
arrowroot crackers
rice cakes
toast
zwieback
Dairy foods and eggs
fruit-flavored yogurt
hard cheese, diced
scrambled or hard-cooked egg yolk
Age/
Food Group 4 to 6 months 6 to 9 months 9 to 12 months
Cereals & Grains iron-fortified rice cereal
iron-fortified oat cereal
iron-fortified barley cereal
iron-fortified mixed-grain cereal
rice cereal with banana
cooked elbow macaroni
flour tortillas
rice
mixed-grain cereals
Fruits & Vegetables
applesauce, unsweetened
peaches, cooked and mashed
pears, cooked and mashed
bananas, mashed
green beans, cooked and mashed
squash, cooked and mashed
peas, cooked and mashed
sweet potatoes, cooked and mashed
carrots, cooked and mashed
carrots, cooked and diced
banana, diced
peaches, diced

Thursday, November 13, 2008

Home made baby food care and recipes

Home made baby food
• Do not feed home-prepared spinach, beets, turnips, carrots, or
collard greens to babies under 6 months old. These types of
home-prepared vegetables may contain large amounts of nitrates
or nitrites which could make babies under 6 months of age sick.

• Select high quality fresh vegetables and fruits or plain frozen
vegetables and fruits (without added salt or sauces). Canned
fruits without added sugar or canned vegetables without added
salt can be used. If frozen or canned foods are used, make
sure to check the ingredient list.

• Wash fresh vegetables and fruits very well with clean cold
running water to remove dirt. Remove pits, seeds, skins, and
inedible peels from fruits and some vegetables. Edible skins
and peels can be removed either before or after cooking.

• When cooking is needed to soften a food’s texture, cook the
vegetables or fruits either by boiling in a covered saucepan
with a small amount of water or steaming in a saucepan until
just tender enough to be pureed or mashed or eaten as a finger
food. learn to choose nutrient dense prepared baby foods.

appreciate cost effectiveness of homemade baby foods.

learn how to prepare, store, and reheat homemade baby foods.

learn some important safety rules to follow while preparing baby food at home

Baby food recipes 1

You will require ½ cup of suji, 1 tablespoon on oil, mustard seeds, onions (optional), boiled and diced vegetables (optional) and buttermilk (optional). You can also add other vegetables for taste and nutrition, such as onions, peas and carrots. First saute mustard seeds, onions and boiled vegetables (optional) in oil. Then add suji and lightly fry for a few minutes. Once brown, you can add either 1 glass of water or 1 glass of butter milk (make sure it is not very sour) and keep stirring. Once well cooked, remove from gas, season with corriander leaves and serve warm. Remember that upma becomes lumpy very quickly, so make only when the child is ready to eat. Reheating upma ruins the consistency.

Baby food recipes 2

You will require ½ cup of suji, 3-4 tablespoons of sugar and 3 cups of milk. First boil the milk and then add suji. Cook it on slow fire, and keep stirring (to prevent lumps) until the consistency is semi-solid. Then add sugar to the suji. Garnish with powdered badaam or elaichi. Cool and serve warm.

Dalia can be made with vegetables or without vegetables. The advantage of making it with vegetables is that the child also gets some essential vitamins and minerals.
Baby food recipes 3
Dalia without vegetables
Start with equal quantities of wheat dalia and lentil. Add dalia to boiling water and cook it for some time (until half-cooked). Then add lentil until both the dalia and lentil are well-cooked. You can add salt and butter to taste.
Baby food recipes 4
Dalia with vegetables
Dalia is prepared in the same fashion as above. Except instead of cooking only dalia, you can also cook other vegetables like potatoes, onions, peas and any other green vegetables with it. You can also season it with sauted garlic or ginger.
Baby Spinach Salad Recipe
Ingredients:
1 packet baby spinach salad
1 large cucumber
2 large tomatoes
2 hot peppers
10 almonds
grapes or oranges
black olives - canned

For the dressing:
2 tbsp extra virgin olive oil
½ cup orange juice
1/2 tsp garam masala
1/2 tsp each ginger and garlic paste
salt, sugar, black pepper powder and chilli powder to taste

Method :
Mix the salad ingredients.
Separately mix the dressing very well and pour over salad.

Tuesday, November 4, 2008

Baby food recipes with Carrots

Carrots are sweet and simple tasting to start your baby's taste buds with and the potato adds those much needed carbohydrates.

Ingredients:
2 medium carrots
1 medium potato

Top and tail and peel the carrot, and roughly chop, place in a small pan.

Peel the potato, roughly chop and add to the carrot. Cover with water and simmer for 15 minutes or until soft.

Drain off half the cooking water (reserving the drained water) and blend with a hand held blender, adding more cooking liquid if needed, until you have a soft smooth consistency.

If using a potato masher or ricer, drain all the cooking water and reserve, mash well until lump-free and then add cooking liquid until a smooth soft consistency

Baby care-baby food one year baby

You are the best judge of when it's time to wean, and you don't have to set a deadline unless you and your child are ready to do so. However, the Department of Health now recommends exclusive breastfeeding for the first six months (26 weeks). If you feel your baby needs to start solids before this, do talk to your health visitor.
Baby food
Babies make the change from requiring milk alone to needing a top-up with solids due to the fact that their stomachs are full after a feed and cannot hold any more milk, yet they still need more calories. Milk is a complete food, but as babies grow they require more calories, so the all-important solids, which contain more calories than milk, are introduced to meet the needs of your baby.
Baby care
A sign that your baby is demanding more is when, at the end of a regular feed, she is still restless and unsatisfied. She may even demand an extra feed during the day or wake up in the night wanting a feed, when she would normally have slept through. She may also take a swipe at your food!

Don’t rush to start feeding your baby solids, and do not be anxious if friends' babies have started on solids before yours has – every baby is different and no one knows a baby better than her mother. If your baby is happy and content with milk until around six months old, continue until the above signs are noticed. If you are in any doubt ask your health visitor or doctor's advice.
What to feed
Baby massage
The best foods to start weaning with are home-cooked vegetables and fruits. Prepare the vegetables by chopping and cooking in a little water until soft and then puree. A good tip is to add a little breat or formula milk to give it a soft consistency and to make the taste similar to what your baby already knows and likes.

Only make up very small amounts as, at first, she will only accept a teaspoon or two. Start with bland-tasting vegetables such as potatoes, carrots, cauliflower or broccoli, and never add any seasoning.

Pureed fruits are also very good - try starting with banana, papaya, mango, stewed apple or pear, never add sugar (just select sweet fruit) and do not sweeten with honey until your baby is 12 months old. By sweetening foods you will give your baby a sweet tooth, which is not a good start.

Start by offering tiny amounts of solids for your baby to get used to this new experience and taste. Never force solids upon a baby - it should be a gentle and enjoyable experience. If your baby refuses the food, forget trying to feed solids for a couple of days and then try again with another pureed food. Do not rush your baby as she is having learn to accept these new tastes and, hardest of all, having to learn how to swallow - all she has done until now is suck.

Lunchtime is often the best time to try with solids as your baby will be alert and usually very hungry. Milk is still a very important part of the diet so continue to give milk as usual along with the pureed foods.

First year baby food

From breastfeeding to weaning, vitamins to healthy eating, Baby care you all the way.

Get info and advice on every aspect of feeding your baby and keeping her healthy throughout those early years.
Baby food recipes
* Early days
* Food worries
* Weaning ways
* Nutritional help
* More on food

Early days

* Breastfeeding
* Breastfeeding problem solver
* Bottle feeding
* Mixing breast and bottle


Food worries

* Food intolerance and food allergy
* Fussy eaters
* Vegetarian babies
* Vegan babies
* Special diets

Weaning ways

* When to start on solids
* Weaning chart
* First foods from 6 months
* Feeding from 7 or 8 months
* Feeding from 12 months on
* Baby-led weaning
* Baby-led weaning recipes for 6 months and 8 months
* Gill Ripley's baby-led weaning video

Nutritional help

* Vitamin supplements
* Mineral guide
* Organic baby foods tried and tested
* Organic recipes
* Recipes for baby

More on food

* Organic baby food on test
* Small bites: food info, issues and recipes
* Find a recipe
* Baby-led weaning recipes : Breakfasts| savouries | puds
* Baby to adult: how to make the food transition
* Good eating habits start young, says food writer Fran Warde
* Drink up! Tips and ideas to keep baby hydrated

Saturday, July 26, 2008

Baby box

Baby box


Every parent will love their babies. For the best comfort during the night, when your babies sleep, you should give them baby boxes. Baby box is very important since you cannot sleep with your babies. It is not safe to sleep with your baby. No matter how much love them; you have to make your baby sleep with you. Baby boxes are still an important accessory for your baby. Baby box will give your baby a comfort situation so that your baby will not want to leave his / her baby box. Baby box is the perfect solution for the comfort of your baby.